Beauty & Her Best

Finally the biggest event of the year was over. All those blood and sweat *literally!* that we've poured has finally paid off. Everyone was yelling and unhappy with each other at first but last night, everyone had a big grin on their faces. I was of course completely drained after months of hardwork (my hardwork comes with lots of complaints and grumbling LOL) and believe me, I felt as if my skin has aged! I quickly put on my facial mask in hopes of restoring the S-Factor back in the dermis (mind you! S here means Sexy). So after this I have lots of detoxification to do considering how much fast food, processed food and spices have I stuffed inside my stomach when I was too busy to get myself a decent meal.

Speaking of food, I'd like to share a few beauty (LOL) secrets of mine. To begin with, I believe my skin is not half as bad afterall considering the amount of vits and herbal soups that I take every now and then. Both internal and external beauty are equally inportant and you have to prioritize them. Wash your face every morning, after exercising, after removing make up and before you sleep. Then followed by your facial care regime. Minimize the use of heavy cosmetics to avoid the hassle of removing it and damaging your skin. Drink plenty of water and if you're a tea person, green tea is the best because it has anti-oxidant and hence you know what that means. Drink herbal soups every now and then to strengthen your immune system and to add 'life' to your skin.

Big fish like Talapia and such has lots of fat around the belly so don't throw it away because that's the gold in the vault. It's rich in collagen which helps to strengthen your facial muscles and it's good for skin! So go for the best okay =) Last but not least, laughing has always been the best medicine and it also contributes to you having that million dollar look.

^^